Hi Friends today I wish to share with you all a technique called as
EFT(Emotional Freedom Technique)
It is based on the theory that negative emotions are caused by disturbances in the body's energy system and that tapping on acupuncture points while focusing on a specific traumatic memory balances the system, thereby neutralizing the negative emotion.I would elaborate on it practically in the next post
Friday, July 10, 2009
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